Aug. 24th, 2013

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My sleep cycle went right to hell this week. Tossed and turned all night, slept very little and the sleep wasn't restful. Probably lingering fallout from GenCon and couple of other things from the week. Forced a sort of reset on Furlough Friday - slept most of the day, cracked open some OTC sleep meds that night (last night, as I type this), and crashed right out. Slept for about nine hours, uninterrupted, and woke up this morning feeling terrific.

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